Even You Can Meditate: Find the Time, the Motivation, and the Right Practice for You
audiobook · First published 2026
Author guide
Dan Harris is an American author, journalist, and podcaster. A former ABC News anchor and correspondent, he wrote about his experience with anxiety, a televised panic attack, and meditation in 10% Happier. He later co-authored Meditation for Fidgety Skeptics, co-created the Audible Original Even You Can Meditate, and founded the 10% Happier podcast and meditation app.
Catalog record updated .
audiobook · First published 2026
Not sure where to begin?
Best introduction to Dan Harris's memoir, career, anxiety, and path to meditation.
Outside the series
nonfiction · 2017